Reaction!

Whenever you confront the problem, always keep good reactions.  Human life is always full of challenges. Everyone meets that, not only you. The difference is only for the behavior that they react with those circumstances.

Normally, people react badly when bad things happen in their lives. They solve nothing. It even causes the problem much harder. As we already know, "When people are angry about something, how do they behave?"

Yeah, it might be like an animal somehow. We cannot control our words and actions, which are mostly bad. And the result could be worse afterward. You almost feel regret for what you have done.

So, how should you train your mind?

You cannot just only know and then your mind will follow, never! After you know, you need to understand and alert it day by day. For instance, if the good thing comes into your life, it is not hard for your mind to accept it, but only for the bad one, it’s hard to get it.

For my own experience, whenever a bad thing comes into my life, I always go into my room and escape from anyone for a few minutes or even an hour in order to control my anger or bad temper. Exactly, it solves nothing immediately, but it can avoid me from the revenge with people. And it also provides me some time to think of solutions. The good news is that not only my brain but also yours can produce good ideas and solutions only when your mind and heart are calm.

Honestly, I always did the meditation for a while, and then I left my room to solve every problem I met. Yeah, every problem has a solution. Sometimes you can't solve it. It’s just because that problem is a bit bigger than your ability. If this case happens, just leave yourself some time to think or find someone for help. Other people sometimes have better ideas than you. A problem owner mostly feels frustrated, so he/she can find no solution.

To sum up, whenever you confront any problem, you can solve it immediately if your mind is being controlled or well-trained, but if not, just leave yourself some time to find a better solution.

Remember, some cases you cannot solve on your own, but others can be.

Source book: Smart Guy 

Author: Piseth Ngat

Read the entire book at WHY READ APP